Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Do you ever feel like you’re in a constant battle with your kids to get them to eat something other than chicken nuggets and macaroni and cheese? Trust me, we’ve all been there. But it doesn’t have to ...

One of our top jobs as a parent is to help our children build habits that will keep them healthy for life. And since children learn from their parents, we can’t just tell them, we have to show them ...

Emerging data suggest children gained excess weight during the pandemic. Parents can follow some tips on how to get their kids back to being active and healthy. Lots of people gained excess weight ...

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