Medically reviewed by Allison Herries, RDN Healthier cereals include those with whole grains, fiber, and no added sugar.

In today’s protein-obsessed wellness world, cereal probably isn’t the first food that comes to mind when you think “healthy breakfast.” And sure, some options deserve their sugary reputation. But not ...

Breakfast cereal doesn’t have the healthiest reputation, but there are ways to ensure your bowl meets your nutritional needs.

Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high sugar and low protein content. While the hype around protein might be ...

Add Yahoo as a preferred source to see more of our stories on Google. When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 ...

Don't trust the packaging. Words like whole grain, honey, and oats can make cereals seem healthier than they really ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

As a registered dietitian, I spend a lot of time walking down grocery store aisles, looking at the latest food trends. Lately, it seems like everything on the shelves has the word “protein” splashed ...

Experts say these cereals are linked to lowering your risk of a stroke - Strokes are considered one of the leading causes of death in America, according to the CDC ...

As federal nutrition policy and cultural discourse increasingly push Americans away from added sugars and non-nutritive sweeteners, sugary cereals occupy a strange new position in the Make America ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...