Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Barley ...
To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...
Barley has many potential health benefits. It may help lower cholesterol, blood pressure, and glucose levels, as well as improve digestion, weight management, and the body's defenses against some ...
Some foods are not rare, exotic, or expensive. We see them at the grocery store or in our pantries—and, maybe, we even consume them regularly. Still, many of us remain unaware that these seemingly ...
Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.
Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and nutritional ...
On the outskirts of Corvallis, Oregon, a group of farmers, scientists and food makers is walking through a field of waist-deep barley. It’s a sea of colors ranging from electric green to pale gold to ...