Tambahkan irisan lemon atau mint untuk memberikan sedikit rasa segar pada air. 5. Smoothie Berprotein: Minuman smoothie dengan tambahan protein, seperti yogurt atau protein bubuk, dapat memberikan ...

1. Pertama, kupas alpukat, buang bijinya, dan potong daging buah alpukat menjadi potongan kecil. 2. Blender alpukat bersama dengan santan kelapa dan gula pasir hingga halus dan tercampur dengan baik.

Its sugar may improve mood since it’s a quick source of fuel for your brain (11, 12). Furthermore, it may release a cascade of feel-good compounds, such as caffeine, theobromine, and N ...

Selain itu produk Good Mood Minuman Ekstra Buah 450ml semua varian bisa gratis 1 dengan pembelian 2 produk. Roduk-produk tersebut dapat kau dapatkan selama periode 11-17 Maret 2020. Nah buat kamu yang ...

If you've got the winter blues and are dreaming of warmer days, coconut may transport your taste buds and mood to a tropical state of mind. Coconut is loaded with medium-chain triglycerides ...

Dr. Uma Naidoo, a nutritional psychiatrist at Mass General Brigham, wrote the book on how food impacts our mood and emotional well-being.

This is the role that won Sidney Poitier the best-actor Oscar, and 60 years have done nothing to diminish the charisma he brings to the role of Homer Smith, an itinerant handyman who befriends a ...

Today is the International Day of Happiness, so a great time to explore how changing your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the prod ...

Studies of shift workers also support the possible role that exposure to sunlight has on mood. Messing up the normal ... to release endorphins, a feel-good chemical. But the connection isn ...

If you’ve spent the whole week doom-scrolling on Instagram in your me-time, you’ve not been very demure or mindful. But we ...

We’ve got some good news to inspire readers looking for uplifting and motivational stories. See trending, exciting articles on neighbors helping neighbors, pets, human kindness, tragedies turned ...

As it happens, plenty of good research has been done on our food ... And when I am in Spain, I always wind up in a brighter mood after a few days in the routine. My worries diminish, my problems ...