Studies of shift workers also support the possible role that exposure to sunlight has on mood. Messing up the normal ... to release endorphins, a feel-good chemical. But the connection isn ...

Its sugar may improve mood since it’s a quick source of fuel for your brain (11, 12). Furthermore, it may release a cascade of feel-good compounds, such as caffeine, theobromine, and N ...

Today is the International Day of Happiness, so a great time to explore how changing your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the prod ...

If you’ve spent the whole week doom-scrolling on Instagram in your me-time, you’ve not been very demure or mindful. But we ...

Dr. Uma Naidoo, a nutritional psychiatrist at Mass General Brigham, wrote the book on how food impacts our mood and emotional well-being.

We’ve got some good news to inspire readers looking for uplifting and motivational stories. See trending, exciting articles on neighbors helping neighbors, pets, human kindness, tragedies turned ...

Did you know that Costco offers wellness and mood-enhancing products? Here are a few top picks for Costco personal care.

As it happens, plenty of good research has been done on our food ... And when I am in Spain, I always wind up in a brighter mood after a few days in the routine. My worries diminish, my problems ...

If you've got the winter blues and are dreaming of warmer days, coconut may transport your taste buds and mood to a tropical state of mind. Coconut is loaded with medium-chain triglycerides ...

This is the role that won Sidney Poitier the best-actor Oscar, and 60 years have done nothing to diminish the charisma he brings to the role of Homer Smith, an itinerant handyman who befriends a ...

Digital book revenues increased by 5.4% in the United States in June 2024—the format generated 84.8 million dollars. Year-to-date e-book revenues were up 2.8% compared to the first six months of ...

A "good" ROI varies depending on individual financial goals and the type of investment. Historically, small-cap stocks had a higher ROI (11.9% CAGR) than large-cap stocks (10.2% CAGR). Using a buy ...