Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss. Read Time: 3 min Summer is here in all its ...

Beat the summer heat with Gond Katira's cooling benefits! As the sun and heat take a toll on your skin, keeping it hydrated becomes crucial. Sweating can leave your skin looking dry and tired. That's ...

If you have ever taken a quick look through your mother's stash of home remedies or flipped through a desi health guide, chances are, you have seen the ingredient - gond katira. Also called tragacanth ...

8-10 pieces of Gond katira, four tsp sabja/basil seeds, three tsp Soaked Gond katira, two tsp Soaked sabja seeds, 5-6 fresh mint leaves, two cups tender coconut water, a pinch of roasted cumin powder, ...

Gond Katira is a natural gum resin obtained from the bark of a tree called Astragalus. It is commonly consumed in India and other Asian countries for its various health benefits. In terms of its ...

Gond katira mainly comes from the astragalus plant, and it has been used for decades in Ayurveda for various medical purposes. Check out this easy gond katira hair mask recipe for silky and strong ...

Gond Katira Benefits: The Indian kitchen is full of marvellous gems, one of them being gond katira. Also known as tragacanth gum, it is a type of edible gum that boasts several health benefits. While ...

As winter blankets the world in its crisp embrace, our focus turns to nurturing our well-being amidst seasonal challenges. In this pursuit of winter wellness, one natural gem that stands out is Gond ...

When summer heat becomes unbearable, people turn to natural remedies to cool their bodies. One such traditional remedy is Gond Katira, also known as Tragacanth gum. This natural coolant is used in ...

Gond katira offered health benefits but had side effects like digestive issues, choking risks, allergic reactions, unsuitability for underweight people, and blood sugar impacts. Moderate consumption ...