BEAVERTON, Ore. — By now, if you have an Internet connection or you watch ESPN, you’ve seen Darlington Nagbe’s goal. The juggling, circus shot that would be tough to equal in 10 tries on an empty ...

Harry Kane’s 70th international goal was a moment of inevitability. As Albania’s defence hesitated, the England captain reacted instinctively, controlling the ball and slotting it into the far corner.

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.