(3) Why practice relaxation before giving birth?

The scientific connection between body and mindIn the previous article (2), we talked about what actually happens in HypnoBirthing. In that article, we discussed how breathing and relaxation are ...

Natural childbirth took 23 hours and 4 minutes, while pain-relief childbirth took 2 hours and 47 minutes | The difference was in postpartum stamina

"What is pain-relief (epidural) childbirth actually like?""How much does it differ from natural childbirth?""I have an older child, so what if I don't have the stamina after giving birth?" When ...