People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.

TikTok is brimming with people who swear by the sound frequency for improved concentration and a sense of calm. We spoke to sleep and psychology experts to find out what the science says about the ...

Innerflo.me started as a simple solution to manage stress, but the latest update introduces new features designed to improve ...

I use an internet browser called Opera, and the other day I got an interesting pop-up: Download Opera Air. It was promoted as "the world's first browser with mindfulness at its core," promising a ...

L-theanine is an amino acid that may improve attention and focus by promoting a calm but alert mental state. Studies support its use for cognitive enhancement, particularly when paired with low doses ...

Vibration with different frequencies widely distributed in natural environments, living creatures, and artificial machines could be a nearly bottomless, locally obtained, and green energy source. By ...