To help you relax we created this Wonderful & Beautiful Relaxation Background Music to play when you decide to stop for a ...

Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

He's 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner World, the new record by His Holiness the Dalai Lama. This 11-track ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

Meditation has been practiced for centuries by different religions and communities. But in the 21st century, it is just as important a skill as it ever was, with many people choosing to meditate for ...

Live Music Meditation with Matthew Weiner, Associate Dean of the Office of Religious Life and featuring Alexi Kenney, violin. Breathe in sound and silence through guided meditation as you listen to ...

Jennifer Higdon’s Blue Cathedral is music of healing and hope. She wrote it as a meditation on life’s journey, and as you ...

“When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation.” —The New York Times on ...