In recent decades, processed foods have become a staple in the global diet due to their convenience and longer shelf life. Processed foods are foods that have been altered from their natural state ...

Canned foods are convenient, affordable, and shelf-stable, but not all of them support healthy blood sugar control. Some canned products are packed with added sugars, refined carbohydrates, and sodium ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda. While those choices probably seem harmless in the moment, mounting research ...

WASHINGTON, D.C. — Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie burgers—helps reduce the risk of heart disease and type 2 ...