A good body balance is extremely important, and as you age, it becomes even more crucial for not just conducting day-to-day activities but also overall well-being and health. Doctors say the health of ...

The Flamingo Balance Test, a simple one-leg standing challenge, is going viral for revealing hidden insights into health and fitness. Doctors say the 30-second test reflects balance, brain ...

Life is all about balance. Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found. Researchers asked ...

Forget about a palm reading to know your inner self—striking a flamingo pose might give you more insight into how well you’re doing. In a new study published this week, researchers have found evidence ...