There are a million different ways to get that perfect “summer bod.” Whether you’re sitting on the ground doing crunches or heading to the gym at night, one of the main sticking points with getting ...

Thankfully, Aldi just dropped a bunch of new workout equipment that will help us stay on track. From weight lifting and yoga ...

Which fitness board game is best? Getting in shape is a great way to improve your overall physical and mental health. Setting fitness goals and achieving them often enhances your mood and makes you ...

Twists boards are a type of at-home exercise equipment that you stand and pivot on. Based on brand type, they have different round shapes and are curved on the bottom. They are also referred to as ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, or rather vibrating, which is exactly what happens on the B-BOARD. This ...

Sure, Pinterest is full of really pretty pictures. But if you use your boards to your advantage, it can also become a major fitness tool. Create these 6 boards—all dedicated to fit living—to rock an ...

Jose Santa Cruz woke up early on a recent morning with a serendipitous thought. He wanted to do a sunrise workout. And he wanted to do it somewhere beautiful. Just after 3 a.m., he left his Manitou ...