For those with families, it can be difficult to balance obligations to their household with taking time to stay physically fit. Finding time for exercise is a good way to stay healthy, and News 9 ...

Have you noticed there are a lot of distractions out there—in businesses, organizations, families and nonprofits? Distractions are nothing new; they have been around since the beginning of time. From ...

Every day, we’re faced with a choice: to run or not to run. Sometimes the decision is easy, but on other occasions it can be a taxing back-and-forth. Callie Vinson, a finisher in Arizona’s grueling ...

A newly formed group of women focused on empowerment through networking, professional resources, and community engagement will host a workshop next month to help participants “discover the internal ...

Regularly redefine your vision of success to ensure it aligns with your core values and life changes. Network with diverse individuals who can challenge your business approach and offer transformative ...

It’s hard to persevere through coursework and challenges on the grindset alone. I’ve found more success and happiness in resparking my intellectual curiosity. If you read my article ‘I am an academic ...

When I was a teen making my first paycheck, my “why” was saving for a car, which to most teens represents freedom. Today, as a wealth planning advisor, freedom for most is financial freedom. My ...