Add Yahoo as a preferred source to see more of our stories on Google. The good news is you can break your worry cycle and enjoy more peace of mind. “The takeaway of our findings is that it’s not you, ...

Add Yahoo as a preferred source to see more of our stories on Google. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Remember five years ...

Which fidget ring is best? It can be hard to sit still, which can either cause or be a symptom of anxiety. A great way to address anxious fidgeting is finding a healthy outlet for it. Fidget spinners ...

The team at FinGears has returned to Kickstarter once again to launch their new magnetic rings building on the companies original set which unfortunately was quickly ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Fidget toys are great for avoiding other kinds of fidgeting, but they are also thought to improve concentration and focus. For some people, the right fidget toy can also reduce nail-biting and other ...