The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. You can also snack on whole fruits, vegetables, and portion-controlled ...
"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for ...
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