Emotional dependency might masquerade as love, but psychology sees it as an unequal bond that erodes autonomy and well-being.
The New Science of Measuring Kindness The Company Kindness Questionnaire measures kindness by asking employees which of a series of 18 kind acts they would do for a colleague, and which kind acts they ...
Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...
Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.
A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...
UCLA scientists found that gut bacteria in toddlers can shape emotional brain networks and may influence the risk of anxiety.
A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...