Dallas-area high school track and field athletes and coaches shared some of their best advice about becoming a better sprinter with The Dallas Morning News. “The biggest way to improve is to increase ...

Training as an elite athlete while also training others to reach that level can be difficult, but Steve Bunn manages to pull it off. Bunn, a Belleville resident, serves as a trainer for numerous ...

As athlete-to-coach feedback goes, it is certainly unconventional. “I have actually told him a few times: ‘You need to shout at me’, because sometimes it gets out of hand,” says Keely Hodgkinson of ...

Background Including the Nordic hamstring exercise (NHE) as part of a training program reduces hamstring strain injury (HSI) risk. The lack of NHE implementation may be due to fear of muscle soreness ...

Elite Training Academy in Baton Rouge is redefining physical fitness and sports development in the region by offering an unmatched combination of indoor and outdoor facilities, including a 3,000 ...