A person wearing black nitrile gloves pulls bones out of a salmon filet with sharp tongs - Rneaw/Shutterstock Chomping down on bones may give you some pause, but if you're a tinned fish head, it's a ...

We may receive a commission on purchases made from links. The first step, of course, is to select the right kind of fish. "With fresh fish, the key is size and structure," says Gentile. "Small fish ...