Eating sweets after a meal is a common phenomenon observed by most people worldwide, and it has a clear scientific explanation linked to the body's and brain's processes post-meal. After eating, ...

Have you ever worried that enjoying a sweet treat today will make you crave even more sugar tomorrow? It’s a common belief that eating sweet foods trains your palate to want more sweetness, a ...

You can enjoy sweets mindfully by following a few simple precautions, so your blood sugar stays stable while your sweet tooth is satisfied.

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

Sweet potatoes may benefit heart, digestive and eye health, and help fight inflammation. They contain prebiotic fiber, potassium, protein and antioxidant vitamins A and C. Enjoy sweet potatoes roasted ...

Sweet potatoes often have a healthier reputation than regular potatoes, but they still contain carbohydrates. If you have diabetes or want to prevent diabetes, you might be wondering whether or not ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

Parents often refrain from giving their kids sweets to keep them from being too hyper and getting a “sugar high” or “sugar rush.” The idea is that after a child eats or drinks something high in sugar, ...

An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk, highlighting the protective power of fruit and the potential harm of sweets ...

EUGENE, Ore. (KATU) — A recent study suggested that cartoons targeted at girls feature sweets like cupcakes and ice cream eight times more frequently than those aimed at boys. Researchers Eric Setten, ...