Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.
The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...
Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count. People usually eat apples raw, and you can also use them in various ...