For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the ...

BOSTON - A new analysis has identified the best ways for people to quit smoking. Research looking at more than 300 prior studies on tobacco cessation found that nicotine replacement therapy, ...

A five-minute exercise called Tension and Trauma Release Exercise (TRE) can aid individuals to stop smoking or overcome other ...

The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the difference ...

Quit smoking, track sobriety, stay mindful — but at what cost? Find out what wellness apps know about you and how to protect ...

FLORENCE, Ky. (WKRC) – Are you still following your New Year's Resolutions? It’s National Quitters Day, a day for those who’ve made resolutions but failed to keep them. But there’s one ...

People in Staffordshire who want to quit smoking are being reminded about the help and advice available. The support, which ...

The Center for Disease Control and Prevention's "Tips From Former Smokers" ads are set to stop at the end of September. For 13 years, these tough and honest commercials told real stories about the ...