Nicole Scherzinger set some serious 2022 summer goals when she posted a photo looking incredibly flexible doing the splits in a pool in Mexico this week. The Pussycat Dolls singer is looking fabulous ...

Doing the splits isn’t out of reach as long as you’re willing to be patient and actively work on your flexibility with preparatory exercises. Share on Pinterest When was the last time you did the ...

Doing splits is so much more than a cool parlor trick. Indeed, the ability to seamlessly slide into a split is a fantastic feat of flexibility and mobility, which is also why accomplishing the ...

As a StretchIt user myself, with a primary goal of getting generally more flexible and toned, I can say the app has exceeded my expectations. It features an easy-to-use interface that I didn't have to ...

I started doing Pilates with the goal of learning how to do the splits. I can't do the splits, but I've gained much more — I'm more flexible, and my back pain is healed. I never thought I'd be able to ...

LSU's Olivia Dunne took over Miami Swim Week and ended her SI Swimsuit Runway performance as only she could on Saturday night. Donning a cheeky polka dotted monokini as she strutted down the catwalk ...

Nicole Scherzinger is #FlexibilityGoals in her newest Instagram post from Mexico. The Pussycat Dolls singer hit the splits in a thong bikini while sitting at the edge of a pool, and her booty was ...

Sydney Smith had fans and followers fanning themselves after recording herself doing splits and posting it online. It’s hardly a secret that gymnasts are incredibly flexible and supple, but Smith is ...