A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Lou Talintyre, 50, from Purton, opened her first shop called Bark Raw shop in Cam in January this year. The response to the ...

Photo / Two Raw Sisters As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.