Feel tired, foggy, or irritable after eating? Learn how blood sugar spikes can happen even with a normal A1C — and what to do about them.

Research presented at The Endocrine Society meeting found that the veg extract significantly reduced high blood sugar levels.

High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Eating mangoes can raise blood sugar levels. However, it's not as significant as one might think because of other nutrients found in the fruit that aid in blood sugar regulation.

Consuming fruit before meals is ideal for weight loss. It increases satiety and lowers calorie consumption. Eating fruit with ...

A 54-year-old resident of Ratanraam, Uttar Pradesh, has shared an encouraging account of health improvement after undergoing ...

PETAI, also known as stink bean, is one of those love-it-or-hate-it ingredients in Malaysian cuisine. Its pungent smell can ...