Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

Bored with breathwork? Sick to the back teeth of vomiting at ayahuasca retreats? The retreat world is still up to its bead-bedazzled neck in gong baths, cacao ceremonies and chakra tuning. Is there ...