A simple yet powerful exercise, recommended by U.S. fitness experts, that improves strength, performance, and injury ...

Long before steroids entered the equation, Hermann Goerner was displaying levels of strength that remain almost mythical more than a century later. The German strongman is still widely credited with ...

More strength coaches across the U.S. are rethinking the traditional deadlift, favoring a faster, safer, and more effective ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

You’ll always find Romanian deadlifts on our lists of the best leg exercises to build your glutes and seriously sculpt your hamstrings. While a bit of an awkward exercise, it’s effective at forging ...

The sumo deadlift variation is a favorite of powerlifters and long-limbed lifters to help move heavier weights. Here's how to perfect your form.

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...

Deadlifts are a foundational strength-training exercise that offers a multitude of benefits for different health and fitness goals. You can add them to your workaround routine to emphasize certain ...

Just two days before International Women’s Day, Tamara Walcott deadlifted a record-breaking 641 pounds. The 38-year-old, mother of two, broke her previous deadlift record of 636 pounds and set a new ...

This deadlift dumbbell home workout can be just as effective for building muscle and improving strength as doing standard deadlifts in the gym. Most usually, doing deadlifts involves using the best ...