SAVANNAH, Ga. (WTOC) - As the first month of the new year comes to a close, we have shown you a few unique ways to start 2023 with a fitness plan. This week we took a look at CrossFit. It is a ...
CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...
With features like a carbon fiber plate and a unique exoskeleton TPU cage, the Reebok Nano Pro Training Shoe is designed for competitors. We ...
The CrossFit Games workouts are no joke! We broke down the first two of the 2019 CrossFit Games—and asked a trainer how we mortals can scale them. The CrossFit Games kicked off this week in Madison, ...
Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...
CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms ...
Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...
Since 2014, downtown Sarasota's Seaward CrossFit has been reminding the community that fitness, even extreme fitness, can be accessible to everyone. CrossFit consists of lifting really heavy things, ...
Easton Skates is a lot like his peers in many ways. The 14-year-old likes to play basketball, hang out with his friends and ...