We know working out can be tough. Running on the treadmill or using the elliptical over and over again can be boring, but we have an idea on how you can change things up. All it takes is an exercise ...

Amherst Historical Society, 113 S. Lake St., is inviting the community to attend cardio drumming classes. The next class will take place at 6:30 p.m., March 13. The Historical Society began offering ...

Ready to beat the drums, the Amherst Historical Society can help. The Historical Society, 113 S. Lake St., is offering cardio drumming classes at 6:30 p.m. Mondays for those looking for a way to stay ...

JACKSON, MI - Twice a week, anywhere from 15 to 45 people lug in a medicine ball, a bucket and a pair of drumsticks to Jackson's Allskate Fun Center. It has little to do with roller skating, however.

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

Instructor Dina Scott, who has more than 15 years of experience in fitness instruction, teaches a cardio-drumming class at the Don Rodenbaugh Natatorium in Allen. “I just try to create an experience ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

A group of community members dance and drum on exercise balls during the free biweekly cardio drumming class at the Foundry Christian Community Center on Thursday night, Feb. 1, 2024. The class, which ...

Downtown Nutrition is offering different classes to get people moving. One class focuses on cardio drumming and another will include plate training. For more ...

With “Hang On Sloopy” playing in the background, Gurnee Meadows residents beat a pair of drumsticks on a stable ball half their height. They smile and listen to the cues: Brush the side. Cha cha.

In Claridge, you can jam out while you workout, thanks to new cardio drumming classes. Drumsticks in hand, attendees of the twice-a-week class workout in Penn Township while drumming on yoga balls ...

Cardio drumming classes offer Lake County seniors a low-impact way to stay in shape. Who will Chicago Blackhawks draft at No. 3? At least one expert says a top contender has emerged. Who will Chicago ...