Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...
LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...
Zumba, a popular exercise class, is defined by its Latin rhythms and party atmosphere. Founded by aerobics instructor Alberto Perez in Colombia, the dance workout keeps expanding, even into Central ...
It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...
“Las mujeres tienen que empezar a hacer ejercicio de fuerza, zumba fenomenal, pero tienes que hacer ejercicio de fuerza, levantar pesas y además levantar peso”, afirma Jana Fernández, experta en ...
Para participar de estas actividades no es necesario vivir en la Gran Manzana, pero se debe realizar la inscripción previa ...
Actress and fitness enthusiast Shilpa Shetty has given out fun tips on how to burn calories by doing cardio. Shilpa took to Instagram, where she shared a video of herself doing jumping jacks, standing ...
In 28 days it began. In 28 weeks it spread. In 28 years it evolved.
In 28 days it began. In 28 weeks it spread. In 28 years it evolved.
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