The deadlift is one of the gold standard lifts in the gym. Its pretty simple, really: You load a barbell up with weight, grab it with a shoulder-width grip, plant ...
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How to do the trap bar deadlift for more strength and power?
When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...
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