The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking. I mean, I've ...
BROOKINGS, S.D. (KELO) – A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt started at 8 a.m. Friday and will go until 8 a.m.
ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...
CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...
Active types won't lose their edge in paradise with built-in regimens. CrossFit enthusiasts who want to feel the burn at the beach are swarming to a new series of vacations with exercise regimens ...