Samsung is working on technology that uses the Wi-Fi router in your home to measure the number of breaths you take per minute. Measuring your heart rate and breathing rate is relatively commonplace ...

A new ingestible device detects breathing depression, which could help monitor people with sleep apnea or at risk of opioid overdose. “It’s an exciting intervention to help people be diagnosed and ...

A smart pill that can measure your breathing and heart rate from inside your gut could potentially diagnose sleep apnoea and even detect opioid overdoses. Sleep apnoea is defined as lapses in ...

Use this simple post-workout method to leave the gym feeling calm and clear-headed.

Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

The role of the breath in meditation and stress management programs is well established. As a meditation strategy, focusing on the breath is primarily a tool for concentration, a place to focus the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...