DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

So many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Medically reviewed by Smita Patel, DO Taking magnesium supplements may improve brain function and memory.Omega-3 fatty acids can boost brain health and reduce brain fog.Getting enough sleep, managing ...

As someone who loves debunking counterfeit wellness claims—and is literally prescribed and takes the GLP-1 medication Ozempic—the rise of GLP-1 supplements kind of felt like a personal challenge from ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

When people use the supplement, the brain may - like other muscles in the body - increase its stores of creatine. This helps ...

Vertigo can be an unsettling experience, causing dizziness and a sense of spinning. For many individuals, it hampers their daily activities and overall quality of life. In recent years, there has been ...