Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.
Join us as we dive into the world of rising boxing star Ryan Robinson, currently boasting an impressive 5-0 record. In this ...
Rock Steady Boxing is a worldwide program that helps people combat the symptoms of tremors, slow movement, stiffness and loss ...
In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...
Walmart’s Smart Boxing Training Machine is a “fun and must-have” device, according to reviewers. Move over, Freddie Roach, because there’s a new boxing trainer in town, and this one only costs $62.
Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...
FLOYD MAYWEATHER’S four-year-old grandson has already started boxing training. Kentrall Gaulden Jr – nicknamed KJ – is the ...