Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...

If you want to build a bigger, stronger chest, bodybuilder Sadik Hadzovic says it’s best to keep your training program simple—but strategic. Related: Natural Bodybuilders Swear By This Flavor-Packed ...

YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...

If you've ever set foot in the gym, you know it: the bench press is one of the most fun bodybuilding exercises. So much so that it has become a cliché of the “gym bro” who spends his time building his ...

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

Jay Cutler is a fan favorite among the followers of bodybuilding. In fact, he is a legend in the sport. Cutler won the Mr. Olympia title four times in his career. In his prime, Cutler went toe-to-toe ...

Bodybuilders from the Indian Fitness And Body Builders Federation. Photo by Manjunath Kiran/AFP/Getty Images In a scene from the upcoming kid-friendly adventure-fantasy movie Journey 2: The Mysterious ...

Arnold Schwarzenegger owes Joe Gold big time. Not everyone who got to know the legendary bodybuilder and founder of the now-famed Gold's Gyms ended up a movie star or governor of California or even ...

Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in the fitness world. On Instagram, Yates called the flat barbell bench press a "shitty" exercise for building ...