Millionaire Bryan Johnson shared 3 tips for improving body posture. He highlighted the dangers of slouching and slumping and ...

Health aside, good posture has aesthetic benefits as it is an important part of nonverbal communication. The first impression a person makes is often a visual one, and good posture can convey an ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

“Your posture can actually affect your mood and mental state! People who walk or sit in a slouched position often have ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

Pregnancy brings a plethora of changes in your body, and posture plays a prominent role in retaining comfort and good health. Bad posture can cause a host of issues, including back pain, fatigue, and ...

The brain and the body are often spoken about as totally separate entities, doing its own separate things and always at odds. But in reality, your brain and body do – and should – communicate quite a ...