Memory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, healthy food, enough sleep, stress control, repeating what ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially increasing the risk of neurodegenerative diseases like dementia and Alzheimer’s ...

Studies have shown that the over-the-counter method can make a "modest" improvement, though some people on TikTok say starting before your period makes a big difference. ty - stock.adobe.com Going ...

A cup of blueberries per day could reduce blood pressure and improve cognitive function. The corresponding study was published in The American Journal of Clinical Nutrition. Studies show that intake ...

As much as half of the global population has trouble sleeping; however, proper sleep is vital for good overall health. While using caffeine for energy during the day can help, it may lead to further ...

video: Tinnitus, hearing loss, and blood flow in the brain are all intricately connected. Using magnetic resonance imaging technology, Fatima Husain, a professor of speech and hearing science at the ...

For more than a century, scientists have known that blood vessels can rhythmically contract and relax in a process called vasomotion. In the brain, these subtle oscillations are thought to help ...