Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...
Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.
The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...
Terry Crews spoke exclusively to PEOPLE about his fitness regimen while attending the ‘America’s Got Talent’ season 20 finale ...
EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.
The United States Army has had some strict physical fitness requirements. Its new directive takes into account that body fat ...
The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by ...
As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.
Beginning Jan. 1, the Air Force will pause all physical fitness testing to facilitate the updated program. Tests begin March ...
Planet Fitness is opening a new gym in Hanson in October 2025. The facility will be located at 430 Liberty St., Suite 5, and ...