Anger can be like a houseguest that overstays its welcome, transforming our usual behaviors into reactions we barely recognize. While feeling angry is natural, when it becomes our default response or ...

If your partner is always unhappy about even the most trivial things and makes a fuss about any insignificant situation, there’s a high chance the relationship is an unhealthy one. Couples are ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

I treat anger, anxiety, phobia, insomnia, depression, and conflicts in dating, marital, parent-child, parent-adult children relationship. In marital, parental and other relationships, conflicts are ...

I am fluent in Spanish. I have more than 15 years of experience working with children and adolescents, parenting issues, and family conflicts. I utilize a person-centered approach to help you feel ...