With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...

Boost your health with 7 unique beetroot shot recipes for each day of the week. These shots support weight management, ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...