After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

When you skip a workout, the session isn't just forgotten. Unfinished tasks weigh on your mind, mentally distracting you with ...

In the chaos of daily life, negative thoughts can spiral into self-doubt that derails your performance before it begins. Back in 2012, fresh into my assignment as a support officer to 1-1 Special ...

Source: By Christopher Craig from Fredericton, NB, Canada. Wikimedia Commons. “There is no institution more powerful than the institution of your mind.” —Naide P. Obiang Intrusive thoughts are ...

Have you experienced random, intrusive thoughts that seem to appear out of nowhere? Or thoughts that are in contrast to your personality, maybe a thought about intentionally hurting others, horrific ...

Survey of 550 adults found a 46 percent reduction in constant food thoughts after starting Wegovy. 2. 64 percent of participants reported improved mental well being, suggesting benefits beyond weight ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She illustrates her experience... Have you ever had scary thoughts pop into your ...