AOL

This Workout Program Will Help You Shred Your Dad Bod

BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental bandwidth. Most workouts just aren’t made for the daily grind dads face. Until now. That’s ...
Hosted on MSN

Get Stronger With The Women's Health 30-Day Workout Challenge

Ready to revamp your workout routine—and get lasting results? Enter: the Women's Health 30-Day Workout Challenge—a comprehensive, easy to follow, exercise plan with strength training and cross ...
Naija Gist - Latest

'Jillian Michaels 30-Day Shred And The 21-Day Meal Plan Helped Me Drop 120 Lbs. And Build Muscle'

<strong> I'm Jasmine Parent ( <span id="0a493401-3635-3763-a9d9-502e734e55a2" itemtype="link" itemscope="itemscope"> @jasminelosingit </span> ), 30, of Halifax, Nova ...
AOL

This Summer Workout Program Will Help You Get Shredded

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...
Moviefone

Jillian Michaels 30 Day Shred Level 3 (2008)

Jillian Michaels is TVs toughest trainer but she is committed to getting big results As your own personal trainer Jillian will guide you through her exclusive 321 Interval System that combines ...