Finding the motivation to work out and — more importantly — do it properly are the hardest parts of my exercise routine. As someone who has struggled to keep a consistent workout schedule, I decided ...

Let’s get something out of the way right off the bat. I’m not a professional runner, and if I had to guess, neither are you. Sure, I ran cross country a bit in high school, but let’s be honest — that ...

Getting and staying in shape can be challenging for busy people. This especially true for those who live far away from a decent gym or experience inclement weather often. That's why making the gym ...

The ProForm Pro 9000 Treadmill is an eye-catching and well-equipped bit of kit that suits just about any workout, with access to thousands of on-demand and live classes. But its tech can be tricky to ...